My name is Astrid-Charlotte, and I offer my practice to support yours. 

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Through my teachings, I invite you to rediscover the quiet joy that lives within you. Rooted in the ancient philosophies and spiritual practices of yoga, my practice is deeply grounded in Ashtanga Vinyasa, a dynamic and mindful style that balances strength and breath. My classes are shaped by years of dedicated practice, devotion, and a deep love for both movement and stillness.

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I currently offer online private classes designed to meet you exactly where you are. These one-on-one sessions create a space to slow down, breathe deeply, and reconnect with your body, your heart, and the deeper rhythm of life.